top of page

New to blogging, so here goes nothing

  • Malena Hallahan
  • Dec 15, 2016
  • 1 min read

Hi,

I am a Chartered Psychologist with over 12 years’ experience working with the NHS and as a private practitioner. I keep being asked to share some of my professional experiences and thoughts, so here goes. I will share some ideas, current thinking, research and ideas to improve mental wellbeing. I will talk about some of the therapies that I use such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other approaches such as the use of Mindfulness and Compassion Focused Therapies.

I will talk about a multitude of challenges that many of us face in our day to day lives and affect our mental wellbeing. I will share some ideas, techniques and information that I hope will benefit you. If you have any questions please contact me on my website www.malenahallahan.com

Kind regards and watch this space

Malena

Comments


Featured Posts
Recent Posts
bottom of page