Dealing with stress. We all have ways of coping and dealing with stress; so called coping strategies that we resort to in times of...

Thoughts about stress by Malena Hallahan CPsychol Believe it or not but stress is good for us! We can become more productive and...

Hi, I am a Chartered Psychologist with over 12 years’ experience working with the NHS and as a private practitioner. I keep being asked...

Blog coming soon.